SPIRITUAL FLOW

SPIRITUAL FLOW SERIES FOR ADULTS

Living from your inner strength and spirit is the foundation for well-being. 

As Summer 2020 comes to a close, we are all faced with so many uncertainties, concerns, and stress about the upcoming school year.

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Join Sensei Jonathan for a 3-part Spiritual Flow Series to help you deepen your connection to your inner strength and spirit. In each workshop, we'll explore different techniques and meditations to help you:

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• Find a well of inner calm to draw on when so much feels out of control

• Find your flow to adapt to the twists & turns we expect from the 2020-2021 school year

• Find a place of rest and trust within yourself