
TEEN &
ADULT
WISDOM, STRENGTH, FLUIDITY
AGES 11+
Our Teen & Adult martial arts classes are a great opportunity to train the body, mind, and spirit. Most teens and adults in society today are bombarded with enormous amounts of stress and pressure.
Through our Life Ki-do Martial Arts & Life Education system, you will learn a very tangible, practical way to find a centered mental, emotional and physical state – the antidote to stress and the foundation for joyful, healthy living.
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The Teen & Adult class culture is warm, supportive and fun. Instead of focusing on competition and comparisons, the environment encourages you to be YOUR personal best while supporting and encouraging others to do the same. Students in these classes rave about being part of such a safe, connected and caring community.
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All levels welcome. No experience needed.

WHAT PEOPLE SAY
“No matter how I feel when I walk into the dojo, I always leave feeling more grounded, strong, and energized."
"I am so impressed with the sense of community, spirit and energy that is present at Life Ki-do. It is a rare treasure."
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"Having observed my children in class, I decided to get engaged myself and will say with absolute conviction that Life Ki-do has changed the way I live my life."
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— Students of Life Ki-do