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WORKSHOPS

MINDFUL MOVEMENT & MEDITATION WORKSHOP

Sat, Oct 14 from 4-5:15pm

Tired of being Stressed Out? Looking for more daily peace, purpose & well-being?

 

Join Sensei Jonathan for an enjoyable, self-paced & empowering workshop.

 

We will practice simple meditations to help you find more inner:

  • Peace

  • Purpose

  • Well-Being​

"Breathing, meditation, self-awareness exercises & group interaction are all very fun and easy to understand and follow. Sensei Jonathan has a rare gift of teaching in a very logical and sequential way. Very positive experience - 10/10!" 

Cost is $39/person ($59/couple) Space is limited!

Westlake Dojo - 3636 Bee Caves Rd. #212

stay tuned
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