
Where Martial Arts Meets Inner Well Being
Life Ki-do Martial Arts Austin teaches kids, teens and adults how to move & live like a River ~ being your best, flowing with life, feeling happy, confident & true to oneself.
MARTIAL ARTS
LIFE EDUCATION
Austin, Lakeway, Outdoor & Virtual Classes
At Life Ki-do, we empower kids, teens & adults to become their personal best and cultivate:
-
Focus & Mindfulness
-
Confidence & Resilience
-
Relaxation for Stress & Anxiety
-
Empathy & Kindness
-
Strong, Safe Body
We offer a variety of martial arts, parenting & personal development classes In-Person, Virtual & Outdoor.
Come see for yourself why we are award-winning and life-changing!
And lots of fun for the kids!

LIFE KI-DO CLASSES
Our Martial Arts classes for kids, teens & adults offer a unique curriculum that blends Systema, Brazilian Jiu Jitsu, Karate, Tai Chi, Qigong and self-defense training. We also offer MindBody Movement & Meditation classes for adults, and Girl Power for young girls! Free trial classes!
Martial Arts | MindBody | Meditation | Girl Power
THE RIVER
At Life Ki-do, the foundation of all we teach is the River ~ flowing with all of life's joys and challenges using them as opportunities to strengthen yourself both inside and out. In our martial arts & movement classes, we teach kids and adults alike how to find their River by connecting their 3 B’s: Body, Breath and Brain.

BODY
Proper body alignment provides the structure and fluidity to be both strong and calm.

BREATH
Breathing techniques combat stress and anxiety while feeling focused, relaxed, and present.

BRAIN
Focusing on the task at hand and coaching yourself to do your personal best and not give up.
OUR TEAM
LIFE KI-DO LOCATIONS
For more than 27 years we've been teaching Life Ki-do Martial Arts in Austin. We operate 2 main locations, Austin Westlake and Lakeway, and we also have Outdoor Classes and a Virtual Dojo. Please email or call us with any questions or visit our FAQ .

AUSTIN WESTLAKE DOJO
