MOVEMENT, RHYTHM, FLEXIBILITY
Life Ki-do Martial Arts classes at our South Austin location feature Capoeira Angola, a unique and uplifting Afro-Brazilian martial art which encourages coordination, strength, stamina, fluidity, and agility. Students learn to cultivate a deep sense of well being, self-reliance and wholeness, enabling them to have the ability to face the challenges of life with strength, courage, flexibility, and poise.
Capoeira was developed in Brazil at the beginning of the 16th century. It is known for using power, speed, and leverage across a wide variety of kicks, spins, and other techniques. Like our other Life Ki-do Martial Arts classes in Austin, the emphasis is on flowing and moving like a River.
For more information about our Capoeira classes, please visit our South Austin location.